Your cycle no longer behaves the way it used to—and it is not changing in a predictable way.
For every woman who was told it was all in her head.
Something has changed. Valora helps you keep track of what.
Cycles become less predictable. Sleep changes. New symptoms come and go. Valora keeps those details together, shows what tends to happen at the same time, and helps you bring a clearer record to your doctor.
Does this sound familiar?
You know something is different. The hard part is seeing the pattern.
New symptoms show up, disappear, and return. You are not sure which ones belong together.
By the time an appointment arrives, the dates and details are difficult to reconstruct.
You are tired of reducing months of experience to: “I just don’t feel like myself.”
Built for real life
How Valora helps
1. Record what is actually happening
Track mood, symptoms, sleep, cycle changes, and journal entries in one place.
2. See what memory misses
Notice when symptoms appear together and where they fall in relation to your cycle.
3. Understand the period as a whole
Create a personal response grounded in what you recorded, bringing supported themes and changes into context.
4. Arrive better prepared
Create a doctor summary with dates, top symptoms, and patterns you can point to.
Why Valora
Memory is a poor medical record.
You may remember that last month was rough. You may not remember that poor sleep, headaches, and irritability showed up together three times before your period. Those details matter, but they are easy to lose.
Valora keeps the record while it is still fresh. Over time, isolated days can become a history you can actually see: what happened, when it happened, and what kept appearing together.
Valora cannot prove a diagnosis or prevent a dismissive appointment. It can help you arrive with something more useful than a vague memory.
“Because these moments were captured, something that might have disappeared into memory is beginning to take shape.”
Valora’s personal response brings together supported themes and changes across the journal entries and tracking information you choose to include.
Put the experience into words.
What You’ve Been Carrying brings together the journal entries and tracking information you choose to include. It looks across individual days for recurring emotions, meaningful shifts, and experiences that may be difficult to recognize while living through them.
The result is a deeply personal response shaped only by what you have shared. It does not diagnose, exaggerate, or force a positive ending. It helps place the experience into context—with honesty, care, and grounded encouragement.
The gap is real
Women are reaching perimenopause without enough information—and many clinicians say they need more training.
of 947 perimenopausal women surveyed said they did not feel informed at all before age 40. More than 90% had never been taught about menopause at school.
View the studyof 201 clinicians surveyed identified lack of training as a barrier to menopause care. Ninety-two percent said more provider training would improve care.
View the studywomen in a 2026 U.S. study experienced uncertainty about whether their symptoms were related to perimenopause.
Read the study summaryThese findings come from specific studies and survey samples. They do not mean every woman has the same experience, but they show why better information and better records matter.
Privacy
Your body. Your history. Your choice.
Valora is designed around informed choice. Nothing is included in a generated reflection or report until you choose to create it.
Your history can be exported or deleted. Valora does not sell personal health information.
Founding membership
This is not a cold beta test.
Founding members will help decide whether Valora is useful, trustworthy, and ready for other women. You are not being asked to endorse it. You are being asked to use it honestly and tell me where it works—and where it does not.
Private early access
Use Valora naturally during the free 60-day pilot, running September 18 through November 16. No perfect logging is expected.
Direct communication with me
Questions, bugs, concerns, and criticism come directly to the person making the product decisions.
A few focused check-ins
A short starting survey, brief milestone surveys, and a final review. Some members may be invited to optional conversations.
Regular product updates
About every two weeks, you will see what changed, what is being tested next, and when member feedback drove the change.
Real influence
Your feedback can affect tracking, personal reflections, doctor summaries, privacy controls, wording, and which features stay.
Your choice throughout
You can ask questions, stop participating, export your information, or delete your history.
Applications close September 1—or when spots are filled.
The pilot begins September 18 and is currently available through Google Play for Android users only.
Questions
Before you become a founding member
Who is Valora for?
Valora is being built for adult women navigating perimenopause and menopause who want a clearer record of changing cycles, symptoms, sleep, mood, and day-to-day experiences.
What will I actually do as a founding member?
Use Valora as you realistically would, complete a few short surveys, share problems or confusion, and tell me what is genuinely useful. You will also receive regular updates during the 60-day period.
When does the pilot begin?
Applications close September 1, 2026, or earlier if all spots are filled. The free 60-day pilot runs from Friday, September 18 through Monday, November 16.
Can I participate on an iPhone?
Not during this pilot. Valora is currently available through Google Play for Android users only.
Do I have to log every day?
No. Consistent information can make patterns easier to see, but gaps are part of real use. Valora does not use streaks or treat missed days as failure.
Does Valora diagnose conditions or prove what caused a symptom?
No. Valora records and organizes what you report. Patterns may help you ask better questions, but they do not establish a medical cause or diagnosis.
Can I ask questions before applying?
Yes. Contact the developer directly about the founding-member experience, privacy, or anything you want clarified first.
Will feedback actually change the product?
Yes. Founding-member feedback will influence wording, usability, reporting, privacy controls, feature priorities, and what should be removed—not only what should be added.
Why I started Valora
I did not understand how underserved this community was until women in my own life told me what they had been dealing with.
I was surprised by how often women described being unprepared for perimenopause, uncertain about what was happening in their bodies, or frustrated by how difficult it was to explain months of symptoms during a short medical appointment.
I was also struck by how little many men—including me at first—understood about perimenopause. Some of the men I spoke with had never even heard the word. That gap was difficult to ignore.
While building Valora, I repeatedly tested it from the user’s side: logging simulated symptoms, watching patterns develop, and reading the reports it produced. I knew the data was not real, but the process still changed how I understood the problem. It made the uncertainty, the work of paying attention, and the frustration of having to defend your own experience much harder to dismiss.
Valora is being built around a simple boundary: it should help women preserve and understand their own history without pretending to diagnose them, counsel them, or speak over them. Its job is to notice carefully, organize honestly, and make room for the user’s own voice.
I can build the technology, but the women using Valora will determine whether it is accurate, useful, and worth trusting. I am accountable for listening, protecting what users share, explaining the product’s limits honestly, and changing it when their experience shows that I got something wrong.
I also want credible menopause resources and recognized clinician directories to be easier to find. Valora will not claim to vet or endorse individual doctors, but it can make it easier to find a better place to start.
Founding members
Help shape the version of Valora that other women will eventually use.
Apply by September 1. The free 60-day Android pilot begins September 18.
Apply for the pilot